Who We Are
Always a Mama first. Amber is the founder of Mindful Vinyasa School of Yoga™ and the creator of The Mindful Classrooms Project. She is also a founding member of The Body Mind Being Project and has extensive experience in Trauma Sensitive Yoga and Mindfulness. Amber is the lead facilitator for Yoga Teacher Training, Workshops, and Continuing Education offered through MVSY. She can be found in the community teaching at MVP Athletic Club, the Kent County Juvenile Detention Center, and local schools. Amber is available for private instruction, events, and speaking engagements.
Always a Mama first. Carrie is co-founder of Mindful Vinyasa School of Yoga™ . Carrie facilitates yoga teacher trainings and workshops, as well as, public and private yoga classes. Her goal in teaching and training is to guide others into an empowered and truly self-determined way of thinking, moving, and living. You can find Carrie teaching in the community at the Amway Grand Plaza and The Pyramid Scheme offering public Mindful Vinyasa classes and acoustic music led classes.