200hr RYT Certification
Mindful Vinyasa School of Yoga™ proudly offers a 200hr Yoga Alliance certified teacher training program. Our curriculum is designed for committed yoga students looking to enrich their understanding of yoga, mindfulness, leadership, and yogic philosophy while gaining the practical skills to teach a Mindful Vinyasa yoga class. In this training, participants will learn:
● How to TEACH and make classes accessible to your students.
● How to find and trust your authentic teaching voice.
● Mindfulness, meditation, and breath techniques.
● How to teach effective pose breakdowns and variations.
● Fundamental anatomy and physiology.
● The ancient wisdom and modern implementation of yogic texts.
● Trauma Sensitive Yoga.
● An introduction to chakras and ayurveda.
● The importance of self care, creating boundaries, and ethics.
● Yoga Entrepreneurship: how to brand yourself and your services.
● Much, much more!
In addition to all of the above, MVSY also provides FREE ongoing teaching support and development to our teacher training graduates!
The next 200hr RYT Mindful Vinyasa Teacher Training begins Fall of 2019. This is an apprentice based training. Contact us for all the details.
Payment plans available.
300hr Advanced RYT Certification
Mindful Vinyasa School of Yoga™ proudly offers a 300hr Yoga Alliance certified teacher training program. This curriculum is designed for yoga teachers who already hold their 200hr RYT certification and are looking to deepen their teaching and leadership skills. Our 300hr certification will combine with ANY 200hr certification you already hold for a total of 500hr RYT designation. In this training, participants will go deep into:
● Mindful delivery of Vinyasa yoga
● Yoga philosophy (and living it!)
● Trauma Sensitive Yoga (and teaching it in the community)
● Somatic experience and anatomical fluency
● Improvement of the health and function of the spine and body (in ourselves and our students)
● Yoga Nidra
● Teaching yoga and mindfulness to children (ages 4-13)
● Understanding and working with our Chakras
● Pose, breath, energy, presence
● Workshop design , class themes, and advanced sequencing
● Yoga as creative expression.
We will also venture into:
● Natural rhythms and Spirit connection for well being
● Zazen Meditation
And Much, Much more!
The next 300hr RYT Mindful Vinyasa Teacher Training begins Fall of 2019. This is an apprentice based training. Contact us for all the details!
Payment plans available.
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Impact. Empower. Unify
AND HAVE FUN DOING IT